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The Erotic Realm podcast explores eroticism in all its forms, including the darker desires of BDSM and kinky sexuality. It’s mission is to humanise eroticism one erotic realm at a time.
The powerful New Year ritual continues with this second instalment. Four real kinksters step into the studio to openly share their erotic and kink intentions for the year ahead — what they want to explore, deepen, confront, or finally give themselves permission to desire.
And this is only the beginning.
Each of these guests will return at the end of the year so we can reflect on what actually shifted, what surprised them, and what happens when desire is treated as something we can consciously engage with, rather than wait on.
Because we set goals for our careers, relationships, bodies, and finances.
But when it comes to erotic desire, most of us were never taught how to set direction — only how to judge it, suppress it, or worry when it changes.
This episode explores why intentionality matters in erotic psychology, and how attention — not pressure — shapes desire over time.
In this episode:
Four kinksters share their real erotic goals for the year ahead.
Why desire responds to attention, not force.
Erotic intention-setting as psychological and relational self-leadership.
Introducing The Desire Diary: the little white book.
A psychological tool designed to help you track, understand, and work with your desire over time.
For centuries, the “black book” has been a record of transgression.
In the 15th century, it catalogued crimes and enemies — something to be hidden, something dangerous to be known. Later, it transformed into the “little black book” of lovers and liaisons. No longer criminal, but still secret.
Still shadowed.
Still suggesting that desire belongs in the dark.
But what if we inverted the symbol entirely?
The Desire Diary was created as a kind of little white book — a reclaiming of desire without shame.
White not as innocence, but as permission.
As clarity.
As ownership.
In alchemy, transformation moves from blackening to whitening — from shadow into illumination.
This diary belongs to that second phase.
Because most of us were never taught how to understand desire.
Only how to judge it, suppress it, or worry when it changes.
This isn’t a planner.
It isn’t about forcing desire to behave.
It’s a psychological tool designed to help you notice how desire actually moves in your body, your fantasies, and your relationships — what ignites it, what dulls it, and what patterns quietly shape your wanting.
I invite you to approach this diary like a scientist approaches an experiment: with curiosity rather than control.
Hypothesise.
Observe.
Leave behind what doesn’t fit.
Keep what brings you alive.
Because desire is not something to hide.
It’s a language worth learning.
If you’ve ever wondered what your desire is really trying to tell you — this is where you begin.
The Desire Diary is available now softcover here OR Hardcover Here.
Set intentions for your own desire and follow this year-long erotic experiment alongside us!
The Desire Diary is divided into 12 sections for your exploration over the year. Each section providing guidance so you can do deep into your desire.
Because desire is not a dirty word.
Happy exploring!
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Thanks for listening!
Stay perverted,
Emma
Founder of Psychology of Desire | Host of The Erotic Realm
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The Psychology of Desire partners with aligned brands in the realms of psychology, sexuality, and symbolic transformation. Interested in sponsoring? Start here.
p.s Want to explore my writing?
The Psychology of Desire Case File Series:
The Sole of Desire: Foot Fetish Origins | Psychology of Desire: Case File #1
The Female Orgasm Demystified | Psychology of Desire: Case File #3
My Erotic Journey: From Repressed to Expressed
The Shadow’s Playground: When Suppressed Desires Visit Us in Dreams
The Sole of Desire: Foot Fetish Origins | Psychology of Desire: Case File #1
What Your Erotic Dreams Reveal About Your Deepest Desires
The Secret Life of Your Desire
Why Your Desires Are More Normal Than You Think.
What If Everything You Know About Men and Women Is Wrong?
The Hidden Key to Lasting Desire: It’s Not What You Think
Are Men and Women Wired Differently For Desire?
And don’t forget my Jung of Sex Series:



